Tag Archives: npc bikini competition

NPC IFBB Figure Competitors- “How can I get my hip straps to sit higher? “

20 Oct

Figure Competition Tips

“How can I get my hip straps to sit higher?” “I wish my hip straps would stay in place.” “I would like a nice tapered V-cut shape.”

 

Have you ever had these concerns? We have a solution! Introducing our new Figure Bite!

Many of our clients are looking for a way to make the hip straps on their figure suits sit high on the hips to accentuate their physique and hard work! Figure Bite comes with a pack of high-quality double-sided tape. Figure Bite has a mesh-like composition for durability and a strong adhesive to avoid any slippage.

 

Figure Bite is very easy to use, as well. The simple steps:

 

  1. Peel one side of the tape and attach the sticky side to the inside of your hip strap. Make sure not to stretch the fabric too much when sticking the tape on, as this can cause the hip strap to bunch.
  2. Once the adhesive is securely attached to the hip strap, peel off the other side of the tape and attach it to your skin, however high you would like the strap to sit.
  3. Ta-da! Secure and ready to pose!

 

Figure Bite is available for purchase on our website now for only $6 + Free shipping!

 

Enjoy!

http://www.fitnessprodirect.com

 

New Waterproof Rhinestone Connectors

1 Jul

They are finally here! Waterproof Rhinestone Connectors! We have been receiving a lot of request for bikini suits compatible for water! And We are happy to announce that now we can create a bikini with rhinestone connectors that would not lose their original color! This is still a testing project and we would love to hear your feedback as well! The New Black Plating connectors are perfect for the beach!

You can inquire about this style waterproof connectors for any of our Custom Made Designs at www.fitnessprodirect.com!

Today, we will present our new design, made of ombre stretch spandex- very Classy and Unique, a look that impress! Beautiful combination and colors, just breathtaking! You can find it only at www.fitnessprodirect.com!

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We currently carry only four styles, but we will add all favorites to our collection. They can be customized with any free style tie sides bikini such us black bikini or any print spandex that you choose!

 

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The New Black Plating Waterproof Connectors can be used for Bikini Competition Suits, Figure Competition Suit, Posing Suits & Swimsuits!

For any inquiries for Custom Made Bikini or Swimsuits, feel free to email us at info@fitnessprodirect.com! We will be happy to help!

 

And lastly, don’t forget about our 4th of July Sale! Sale 20% on all our custom suits, enter Fourth20 !

 

6 Vital Tips for the Total Competition Package

22 Jan

You’ve spent countless hours at the gym and rigorously stuck to a diet regimen all for this one moment on stage! Your physique is at the very best it can be, your diet has been impeccable and now it’s time to take first place just as you deserve!

Judges have the job of inspecting and analyzing a lineup of nearly flawless bodies, which often leads them to rely on the minor details to make the final decision. While these six helpful tips might seem so miniscule, they really enhance the total package that you are presenting. Trust us when we say, it is worth the extra effort to perfect what seems to be the small details.

 1. Nail your Posing Routine!

pretty muscular woman posing on white background

 

Learn how to pose for your body and remember—practice makes perfect! It’s most important to think about what poses hide your weaknesses but showcase your strengths. Remember,  your posing is how you are presenting yourself to the judges! Have no idea where to start? HINT: Meet with a posing coach! Your coach can be the first to tell you the perfect pose to fit your body type.

 2. Find a Suit that Flatters You

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Months of hard work in the gym and in the kitchen can be ruined simply by wearing the wrong suit—but luckily, the designers & staff at Saleyla are here to help! We know this part of the process can be daunting since there are so many options, but we always like to say, this is the FUN part! Picking the right suit for you requires a few key components:

  • Color: Make sure the color of your suit flatters your skin tone and hair color (but also keep in mind, you will be bronzed and beautified by show date!)
  • Top Style: The most important thing to remember for picking the right top style is the size of your breasts. Are you bustier? Then we recommend the halter style. Are you a bit smaller in the top region? We recommend getting a size up in the triangle top, that way there is extra room for additional padding if needed.
  • Bottom Style: We offer 3 different styles of back coverage: full coverage (8” to 9”), moderate coverage (7” to 7.5”) and rio coverage (pro cut- 5” to 6.5”)
  • Rhinestone Connectors: From loops & circles to hanging or chain connectors—the possibilities are endless! Connectors are a fun way to add a little pizazz to your already beautiful suit.
  • Stonework: Want to enhance your suit with some added bling? You came to the right place! We can completely customize your suit with a few stones or a rhinestoned covered suit! Stonework is yet another way to express yourself to the judges and stand out among the other competitors on stage!

Still overwhelmed by the thought of picking the right suit for you? Don’t worry—Saleyla’s knowledgeable staff can help you find the right cut, color and connectors for your suit to fit your body!

 3. Plan for a Tan

 

IMPORTANT: Test multiple tanning companies and their products before using them on competition day! A dark competition spray tan is applied to highlight muscle definition. Choosing the right product or tanning company can make the difference between a discolored, streaky mess to a smooth, even color!

 4. Choose a Hairstyle that Works Best for You

 

Although longer hair typically presents better, it is all about your facial structure and what looks better on you. The color and condition of your hair is not something the judges will miss either —and remember, those stage lights magnify just about everything. Try out a few different hairstyles and make sure to take pictures! If there is still room in your overall competition budget, we recommend spending the extra money on a Brazilian Blowout. This often calms frizzy, dry or overly curly hair with smoothness and an unforgettable shine!

 5. Perfect your Stage Makeup

Young Pretty Latino Woman Putting on mascara while listening to Headphones

Stage makeup is much different than the everyday or even “girl’s night out” makeup routine that you already have nailed! If you applying the makeup yourself, don’t forget to match your foundation to your spray tan, which is likely 4-5 shades darker than your natural skin tone. Don’t match your eye shadow color to your suit, instead choose a color that enhances your facial features. Most importantly, remember to go heavier than you normally would because stage lighting can sometimes dim the appearance of makeup.

If you happen to have the budget for it, hire a competition makeup professional. Take notes about what makeup brands and colors they use for the next time you want to recreate your winning look!

 6. Choose the Right Bling

 

Sometimes half the fun in competing is the glitz & glamour of it all! Wearing rhinestone jewelry or rhinestone studded shoes should be the final touches to the already perfect package you have created. With that being said, stage jewelry should add to your overall look, but never take away by drowning your hard work. Add a few small touches to your overall look, and voila! Your ready to step out on stage with confidence and pride!

 

Choosing the right Bikini Competition Suit

30 Jun

When your next NPC event is on the horizon, your mind will undoubtedly be racing with all the competition prep to be done. If you aren’t happy with the look of your deltoids or the tautness of your glutes, for example, what last minute tweaks can you make to your regular workout to enhance these areas?

But, while it is of course essential that you take to the stage with a perfectly muscular physique, there is another element of your presentation that should go overlooked: your posing suit.

Before selecting your suit, be sure to look over the specifications for your competition. These can typically be found on the official event website. For instance, if you are taking part in an NPC-sponsored bikini competition, you are (obviously) required to wear a two-piece posing suit. In addition, the federation stipulates that your outfit must be “in good taste” – so no thongs allowed – and should have V-cut bottoms. The NPC even reserves the right to turn away contestants in inappropriate attire, so, to prevent this, be sure to pack a spare suit just in case.

Once you understand the basic requirements, it’s up to you how far you want to go in terms of embellishments. Do you want a posing suit covered in crystal details, for example? These models are typically more expensive, but they certainly make your presence felt on stage. Of course, you can always opt for a pop of color to create that extra impact, particularly if you won’t be dripping in Swarovski.

Whatever style you go for, be sure to make this decision well ahead of time. The NPC allows contestants to wear off-the-rack suits in their bikini division, but you still may be tempted to get something custom made, especially if you have a specific idea in mind. That means you’ll need at least a month to make sure that your ensemble is as stunning as you intended.

The Military Press: A must for shapely shoulders

16 Jun

Whether you’re competing in a bodybuilding, physique or bikini competition, the impact you make when you step on stage is the key to success in this field. And, though the level of definition is certainly different across these platforms, having a strong, commanding set of shoulders is an important part of the package.

No matter how tight your glutes or rock-hard your abs, if you don’t have a strong set of shoulders, you just won’t have the same stage presence – end of story. Your shoulders dictate everything from how you hold yourself to how you’re proportioned, so shoulder workouts are a crucial part of figure competition training for any entrant. 

One of the most tried and true techniques to tone your deltoids is the classic Military Press. This is known as a compound exercise because, as MuscleMagFitness.com explains, it works mulitple joints and requires all three sides of your shoulder muscles to kick into gear.

This exercise can be performed standing upright or sitting at the edge of an exercise bench, depending on how many other muscles you want to involve in the process. Then, with all your core muscle tightened to keep your upper body stable, grab two dumbbells and hold them up on both sides of your head so that your elbows are at a 90 degree angle. Then, simply lift both weights so your arms are nearly straight up in the air, but be sure to avoid locking your joints.

Depending on preference, this can be performed with a barbell as well. However, the source warns that competitors who go this route avoid lifting the weight behind their necks, since this can cause shoulder strain. 

A great set of shoulders is the perfect accessory for any posing suit, so don’t skimp on this section of your workout regimen!  

Ladies: Don’t skip your chest workouts

16 Jun

For all the time female competitors spend tightening up their glutes, carving out their abs and slimming down their thighs, it’s amazing how often these ladies neglect their chests! It seems that some women – particularly those with a smaller cup size – are a little hesitant to really work this area for fear that building muscle mass may take away from their natural assets.

For girls competing in bikini competitions, it is especially important to keep a bit of extra weight up top. After all, these events favor toned yet feminine figures, so you still want a few curves when you take the stage in that posing suit. That’s why the experts at Bodybuilding.com have taken the time to address some key concerns that aspiring competitors may have about giving this area a rigorous workout.

Anyone who has seen a professional bodybuilding competition may understandably have some concerns about what may happen to her chest if she ramps up her workout regimen. Will all of that tissue be replaced by rippling pectoral muscles? In a word: no.

“This myth gets perpetuated because female bodybuilders sometimes hit the stage with flat-looking chests that are far from what we normally deem feminine. It’s not the muscle that makes their breasts smaller; it’s the extreme diet,” the training resource states.

Basically, because breast tissue is essentially fat, competitors who fall below a healthy level of fat will notice a difference in this area. No matter how much time you spend doing bench presses or chest flies, as long as you keep your body fat at a healthy 10 to 13 percent, you should be able to develop muscle without sacrificing your feminine physique.

Getting Started in Bikini & Figure Competitio​ns

15 Jun

Getting Started in Figure Competitions                       Monday, September 10, 2012 4:26:06 PM        

You’ve always been interested in staying fit, but you’ve finally decided to take that passion to the next level. That’s great, because now is the perfect time to get into figure and bikini competitions, as they are more popular today than they have ever been before.

At FitnessProDirect.com, it’s our goal to make sure that women, young and old, can get their bodies in the shape they’ve always dreamed of and proudly show them off in local, national and even worldwide competitions. Nothing makes us prouder than learning that one of our loyal, dedicated customers has used our products to look her absolute best up on the big stage.

We want to make sure that you know what you’re getting into before you make the leap though. Becoming a bikini competitor or bodybuilder requires a lot of commitment, both personally and financially, but don’t worry. Once you’ve decided to better your body and go for the gold, we’ll be here along the way to give you tips, tricks and other advice to make sure you that you get the most of our products and your body.

Setting a physical foundation for your competition body

Women from all demographics and ages get into figure competitions, even if they start their road to success in a body they are too embarrassed to show off at the beach. With hard work and persistence, you could be strutting your stuff in front of thousands of adoring audience members before you know it.

On the day that you decide to start your body-shaping journey, put on a bikini or other bathing suit and take a picture of yourself. Try to do this every week or two to gauge your progress. Remember that while you may need to lose weight, muscle weighs more than fat, so stepping onto the scale and logging your progress by the pounds you’ve shed isn’t going to be effective.

If you are serious about morphing your body into peak physical condition, you need to be eating right. In many cases, that means dramatic changes in your diet. Make sure you follow our blog to get dietary recommendations and guidance along the way.

Of course, getting into the weight room is going to be the most important part of this process. When you are figure posing, there are muscles you’ll need to tone, and in some cases, flex, that you didn’t even know you had. Start by doing cardio workouts first thing in the morning, and leave the lifting and plyo workouts for later in the day.

Understanding the financial undertaking of figure competition preparation 

By its nature, the business of body-shaping competitions isn’t cheap.

Again, you’ll need to be more conscious of the food you eat, and as regular grocery shoppers know, the healthier options are usually the more expensive ones. In addition, you’ll need to begin taking some figure competition supplements to get the nutrients and vitamins you can’t find in everyday food goods.

It’s a great idea to hire a trainer to push you through your training – everyone knows that they get more out of a workout when someone won’t let them quit. But, of course, that isn’t cheap.

Between tanning, purchasing competition shoes, posing suits and Rhinestone jewelry, the accessories can add up as well. That’s why we’re here. At FitnessProDirect.com, we don’t want any ladies to be held back from seeking the spotlight because of the cost. We offer these and many other competition products at great prices, so browse our great selection of items and email us your questions at info@fitnessprodirect.com today!