Tag Archives: FAME competition

New Waterproof Rhinestone Connectors

1 Jul

They are finally here! Waterproof Rhinestone Connectors! We have been receiving a lot of request for bikini suits compatible for water! And We are happy to announce that now we can create a bikini with rhinestone connectors that would not lose their original color! This is still a testing project and we would love to hear your feedback as well! The New Black Plating connectors are perfect for the beach!

You can inquire about this style waterproof connectors for any of our Custom Made Designs at www.fitnessprodirect.com!

Today, we will present our new design, made of ombre stretch spandex- very Classy and Unique, a look that impress! Beautiful combination and colors, just breathtaking! You can find it only at www.fitnessprodirect.com!

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We currently carry only four styles, but we will add all favorites to our collection. They can be customized with any free style tie sides bikini such us black bikini or any print spandex that you choose!

 

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The New Black Plating Waterproof Connectors can be used for Bikini Competition Suits, Figure Competition Suit, Posing Suits & Swimsuits!

For any inquiries for Custom Made Bikini or Swimsuits, feel free to email us at info@fitnessprodirect.com! We will be happy to help!

 

And lastly, don’t forget about our 4th of July Sale! Sale 20% on all our custom suits, enter Fourth20 !

 

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For the best weight loss results, listen to your body clock

27 Jul

If you’re trying to lose weight for your next figure competition, you have probably been inundated with advice from personal trainers, fellow competitors – you name it. But, while you still may be deliberating about the best time to work in your weekly cardio, there is one basic tenet of weight loss that is especially important for fitness training prep: Don’t sabotage yourself. If you go against your body’s natural rhythms, for example, you’re only going to make things harder for yourself as you work to slim down.

One of the easiest ways to actually pack on pounds is to load up on calories when your metabolism isn’t running at full steam. Most people know that late-night feeding sessions aren’t a good idea, but, even so, they may still find themselves sneaking a snack in the wee hours of the morning.

However, a new study from the medical experts at the University of Pennsylvania has revealed just how damaging it can be to stray from typical eating times. According to ScienceDaily, researchers from UPenn altered the “clock genes” in the fat cells of lab mice, that that the animals would eat at unnatural hours – in this case, during the day. They discovered that the mice that went against their typical dietary habits quickly became obese, even though they didn’t actually consume more food than mice that ate when they were inherently inclined to.

So, when it comes to figure competition diets and workout regimens, be sure to take advantage of your body’s natural rhythms rather than going against them. Every calorie counts when you’re gearing up for your event, so time your meals to ensure that all the energy goes toward your gym session.

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Ladies: Don’t skip your chest workouts

16 Jun

For all the time female competitors spend tightening up their glutes, carving out their abs and slimming down their thighs, it’s amazing how often these ladies neglect their chests! It seems that some women – particularly those with a smaller cup size – are a little hesitant to really work this area for fear that building muscle mass may take away from their natural assets.

For girls competing in bikini competitions, it is especially important to keep a bit of extra weight up top. After all, these events favor toned yet feminine figures, so you still want a few curves when you take the stage in that posing suit. That’s why the experts at Bodybuilding.com have taken the time to address some key concerns that aspiring competitors may have about giving this area a rigorous workout.

Anyone who has seen a professional bodybuilding competition may understandably have some concerns about what may happen to her chest if she ramps up her workout regimen. Will all of that tissue be replaced by rippling pectoral muscles? In a word: no.

“This myth gets perpetuated because female bodybuilders sometimes hit the stage with flat-looking chests that are far from what we normally deem feminine. It’s not the muscle that makes their breasts smaller; it’s the extreme diet,” the training resource states.

Basically, because breast tissue is essentially fat, competitors who fall below a healthy level of fat will notice a difference in this area. No matter how much time you spend doing bench presses or chest flies, as long as you keep your body fat at a healthy 10 to 13 percent, you should be able to develop muscle without sacrificing your feminine physique.

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