Getting started in bikini, figure, physique or fitness competitions is a huge endeavor. Learning as much as possible about these competitions from diet, posing to your routine is imperative. The goal of this blog is to provide as much information for you in one location so you have everything you need to step on stage.
Figure & Bikini Competition 
Hi! Nice tips about the top styles for various chest sizes. How about the style of the bottom connectors? Do thr chain type connectors generally look better on people with smaller hips or larger ones? Thnx!
Hi dear,
we are really happy to hear you like our tips 🙂
As far as connectors there are couple tips too : for people with straight, smaller hips, dangling (hanging) connectors are nice choice, as they optically make you look rounder – adding optically needed curves 😉
Bigger connectors are good for people with medium size hips 🙂
If you have smaller hips, I would say that hanging or thinner connectors – as for example double chain, or triple close up chain, square connector would be good choice 🙂
If you have any more questions please feel free to email us on info@saleyla.com so we can help you even further !
Thank you!
Petia